About Mood Disorders - Depression and Bipolar Support Alliance
Self-Help for Bipolar Disorders - Summary of important self-help interventions that can help you manage bipolar symptoms. HelpGuide.org.
Going to college with bipolar disorder - Video of a lecture with Dr. Russ Federman, International Bipolar Foundation website
Mood Disorder Questionnaire - Brief screening for bipolar disorder. Although you cannot make a diagnosis from this questionnaire, it will help you consider whether you should seek professional help for further assessment.
PsychEducation.org - Extensive resources for Bipolar and related disorders, including electronic mood charts, non-drug interventions, and information on medications.
Facing bipolar: the young adult's guide to dealing with bipolar disorder - Federman, Russ; Thomson, J. Anderson (2010). Oakland, CA : New Harbinger Publications. Request it through WSU from a nearby library and have it in about 5 days.
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance - McKay, Wood & Brantley, New Harbinger Self-Help Workbook